Turn Fear & Worry Upside Down

Good News for Suffering Guilt-a-holics

Oct 152012
 
Good News for Suffering Guilt-a-holics

What would you say if I told you that I found something GOOD that comes out of feeling guilty?  If you’re wired with a guilt meter that runs high, you’re going to want to read this. What Is Your Guilt Meter Default? On a low to high scale, where does your guilt meter hover? low — in fact, you’re not really even sure what I’m talking about.  Guilt, what guilt? medium — it’s more of a situational thing with you high— you NEVER ask for help or favors.  When someone offers to assist you, your automatic, pre-programmed response is, “No, Continue reading >>

 October 15, 2012  Posted by at 12:40 AM No Responses »

Learning How to Trust — The Ultimate Guide

May 282012
 
Learning How to Trust — The Ultimate Guide

Thank you for joining me in this step-by-step guide to Learning How to Trust. Below are titles and links to each of the seven posts in the series.  If you’re interested in learning how to Trust, this guide is definitely for you.  While you’re reading through each post, please don’t hesitate to contact me at any time with questions, comments, concerns, etc.  This is what I do.  This is what I was born to do — to share with others how Trust works… and ultimately, for you to have the tools to bring more Peace in your life. “Learning How Continue reading >>

 May 28, 2012  Posted by at 7:00 AM No Responses »

Tell Me Again… Why Should I Trust??

May 252012
 
Tell Me Again... Why Should I Trust??

Here we are, TLT Readers — the seventh and last part in our series, “Learning How to Trust.”  A lot of material has been covered.  Hopefully, the nuggets provided here have been 1) golden    and 2) small enough that you’ve been able to digest them and put them into practice all along the way. In the previous post, “The Top 5 Reasons to Let Go of Control,” I added a word collage of the elements that have made an important appearance throughout this series.  In no particular order, they are: Awareness of What Is        Trust      Letting Go      No Fear Continue reading >>

 May 25, 2012  Posted by at 7:00 AM 2 Responses »

The Top 5 Reasons to Let Go of Control

May 232012
 
The Top 5 Reasons to Let Go of Control

The Top 5 Reasons to Let Go of Control  (Part 6 In “Learning How to Trust” Series) Our previous TLT post discussed Who’s Really In Control of our lives.  Early in the post, a line in the sand was drawn between what we have control over and what we don’t. What Do We Have Control Over? We have control over the choices we make in life, how we choose to react to Life.  Personally, after I fully understood (and embraced) the fact that I’m not in control of outcomes, people, and situations, I was able to see the following as Continue reading >>

 May 23, 2012  Posted by at 7:00 AM Comments Off

Who’s Really in Control?

May 212012
 
Who's Really in Control?

Who’s Really in Control? (Part 5 in “Learning How to Trust” Series) Today begins Part 5 in the series, “Learning How to Trust.”  Our topic for the day is a biggie — all in one word: CONTROL! Much of our lives is spent trying to gain or maintain control over a situation, a person, or an outcome.  When this fails, we get the sense that we’re out of control.  Feelings of anxiety, worry, and helplessness surface, which all boil down to FEAR at the most basic level. At what point in our lives do we become aware that we’re not Continue reading >>

 May 21, 2012  Posted by at 6:40 AM Comments Off
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