Turn Fear & Worry Upside Down
Jul 022012
 
The Art of Managing Your Life (Or Not)

“I find it fascinating that most people plan their vacations with better care than they plan their lives.  Perhaps that is because escape is easier than change.“  ~Jim Rohn   Do you plan out your day?  Your week?  Your month?  If so, how much do you plan?  How far do you take it?  I’ve known people who could easily have PhD’s in planning… from Harvard!, and others who wouldn’t know what a simple calendar looked like, much less how to use it, if it hit them up-side the head. So, where do I fit in?  Post PhD — I’m the Continue reading >>

 July 2, 2012  Posted by at 6:49 AM 6 Responses »
Jun 272012
 
The #1 Weight Loss Sabotager

In the previous post, How I Lost My Last 14 Pounds, I shared with you a daily log of what the scale read for SIX WEEKS as I lost the remaining pounds to take me back to my pre-surgery weight.  Weight, that for whatever reason, would simply not come off. What I shared was data — actual numbers on a scale, something women very rarely do! And as personal as numbers on the scale may be to many, what I’m going to share today are some personal discoveries around what I see as the #1 weight loss sabotager. I Had Continue reading >>

 June 27, 2012  Posted by at 6:58 AM 6 Responses »